Person sitting on a wooden bench rolling out a yoga mat with their right hand, while their left hand rests on their knee, next to a potted plant on a wooden floor.

1 mission.
2 practices.
0 limitations.

We offer a range of boutique fitness classes taught by highly certified instructors in a supportive and inclusive environment.

At Studio 120, we're guided by this simple yet powerful philosophy.

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meet our instructors

A woman with blonde hair and blue eyes standing with arms crossed, smiling, wearing a black T-shirt with text 'Studio 120 Pilates & Yoga Culpeper Virginia' and a bracelet on her left wrist.

  • Owner

    Leslie Maryk BS., MA., has over 25+ years of Fitness Industry experience, and has taught in Arizona, California, Florida, and Colorado before landing in Culpeper, VA.

    Leslie is passionate about providing her clients and members with a fun, effective, and safe exercise program while continuously challenging their limits.

    ​She has a vast array of certifications from Schwinn Cycling, Water In Motion, Les Mills BodyPump, CXworx, BodyVive, TRX, Pilates, Anusara Yoga, Balletone and Barre Above.

  • Yoga Instructor

    Caroline is passionate about yoga and mind-body awareness. Her warm and welcoming demeanor instill calm in all who take her classes!

    Caroline pursued her Yoga certification in Spring of 2020; her thirst for knowledge has led her to delve deeper into meditation, breath work and the use of song bowls in her classes.

A young woman with wavy, shoulder-length brown hair, smiling, wearing a black t-shirt with white text that reads 'Studio 120 Pilates & Yoga Culpeper, Virginia'

  • Yoga and Pilates Instructor

    Rachael Shepard has worked in the fitness industry since 2012. Her passion for practicing yoga, feeling good and being of service to her community helped lead her to a role as a yoga teacher in 2014. Shortly following the beginning of her yoga teaching career, Rachael discovered how the strengthening benefits of Pilates could enhance her physical yoga practice and she became a certified Pilates trainer in 2021. Rachael is passionate about creating an atmosphere where everybody can feel successful in their practice both physically and mentally, on and off the mat. To Rachael, yoga and Pilates offer more than a good workout, they offer a strong and peaceful way of living.

    Rachael has received over 1,000 hours of training instruction and has over 2,000 hours of experience teaching yoga and Pilates. She holds the following credentials – E-RYT500, YACEP, NCPT, Gentle Somatic Yoga L1, Trauma Sensitive Yoga, Pre/Post-natal yoga, YogaFit for Seniors, CPR/AED.

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  • Yoga Instructor

    Bio coming soon!

A woman smiling, wearing a black T-shirt with white text that reads 'Studio 120 Pilates & Yoga Culpeper, Virginia'.

  • Pilates Instructor

    Bio coming soon!

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find your fit

Join us for a variety of classes that will help you build strength, flexibility, and confidence.

From Pilates to Restorative Yoga and more, we've got you covered.

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Ready to experience the Studio 120 difference? Book a class now and let's move towards a brighter, healthier you.

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WE ARE MEMBERS OF

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The Yoga Alliance name, trademark(s) and logo(s) used herein are the intellectual property of Yoga Alliance.